By now, everyone has heard of the keto diet. It's the trendy weight loss plan that somehow allows you to eat bacon — or so you might think. This diet has taken
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The ketogenic diet is is enjoying a surge of popularity these days and for good reason. Going “keto” can help you tap into your body’s stored fat—up to 100,000 calories of readily
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Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals
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12 Jul 2019 Also, it's hard to follow and stick to because it's a radically different way of eating. Also read: 5 Keto-Friendly Probiotics To Prevent Digestion
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