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Jun 20, 2019 Dietitians say the ketogenic diet is extremely strict and difficult to maintain. the “ keto flu” with symptoms like upset stomach, dizziness, decreased energy, and some of the most searched medical questions on the Internet.
Jun 20, 2019 Insulin, which helps regulate blood sugar. Per the GOLO diet's website that one hormone can curb weight loss efforts even if you're eating healthy
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