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MCT and the Ketogenic Diet. “The addition of medium-chain triglycerides to a purified fish oil-based diet alters “The use of nutritional supplements to induce ketosis and reduce
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There are a few nutrients that deserve attention to ensure you are adequately consuming them: sodium, magnesium, potassium, and omega-3 fatty acids.
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Exogenous Ketones. The word “exogenous” means having an external source. So exogenous …
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Apr 22, 2020 Mar 20, 2020 The ketogenic diet, sometimes just called the “keto diet”, is a diet that encourages your body to burn more fat by taking all carbohydrates off your menu. The purpose of this – seemingly extreme – diet is to put your body into a state of ketosis.. In ketosis, your liver converts fat into amino acids called “ketones”, which replaces glucose as an energy source for your body.